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The 5 stages of grief as it relates to racism

The 5 stages of grief as it relates to racism

1. Denial
It can't really be as bad as you say. No way. You're overreacting. You don't know the WHOLE story.

2. Anger
Racism is not the real problem; you're the problem. You're the angry one. You're the racist!

3. Bargaining
Not all cops...not all white people. What about black on black crime? Why isn't anyone talking about that? If they'd only comply... It's better than it used to be so that's progress...right?

4. Depression
So what are we supposed to do? I'm not responsible for all of this. I can't handle all of this. I have to tune out now. Too much. La la la...I'm not listening!

5. Acceptance
"Reaching this stage is a gift not afforded to everyone.

Embracing the truth, though it condemns, shames and disheartens us, our loved ones and our heroes is to stare at the face of change.

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